When Wisdom Is Your Dump Stat

And now for something completely different….

In a previous post, I’d mentioned that I’ve struggled with health and fitness for most of my adult life. In response to a co-worker’s call to action, my fat self signed up for the 2017 Wichita Gladiator Dash! It’s a 5k obstacle course in the local county park which includes climbing hills, fording lakes and creeks, falling off things into waist deep mud along with other assorted playground activities.

Now that you’ve (hopefully) stopped laughing, I’m happy to say I actually completed the course. And since I’ve never done anything like this before, I’m allowed to claim I achieved a personal best!

One thing that people in sedentary jobs like mine must watch out for is our health. And it’s a great thing that fitness and good health has seen a resurgence in popularity in recent years. However, we must contrast that with America’s love affair with bacon, food challenges and ridiculous monstrosities in culinary fare such as the Quadruple Bypass Burger making headlines. (Where’s THAT race??)

In either event, I’m proud to have made a choice to try something challenging in the name my own good health and the entertainment of others (like my wife). I’d love to hear any of your stories about your own health and fitness goals.

As always, if you have any questions or comments, please feel free to add them here or address them to john@benedettitech.com.

Thanks for looking in!